Ready to Change Your Life?
Give me 60 days and you'll walk away as
THE HEALED, HEALTHY & THRIVING LADY
you've always dreamed to be
ENROL in Our 8 Week
Know You New You Program
You don't just wake up one day with an optimal body, peaceful mind and healed traumas... You MAKE IT HAPPEN...one area at a time!!!
There are 3 main areas in your life: body, mind and soul. Happiness secret is in reaching a perfect harmony between them.
With Results Like These:
'More energy and lighter at 47, mum of 5 in menopause'
'I dropped 58kg and 135 cm in total at the age of 68'
'I have now control over my thoughts, I can find peace'
It's No Wonder Our Clients Are RAVING About Our
Unique Approach To Weight Loss, Self-Care, Healing & Health
Always wanted to improve your life but don't know where to start?
Follow what worked for others
Introducing...
You have 2 options
Self-Pace without Coaching £97
With weekly live coaching £997
What to expect in Each Phase?
Introducing
Know You New You Program
Welcome to the "Know You, New You" program, an 8-week transformative journey that will empower you to heal emotional wounds, create a healthier relationship with yourself, and embark on a journey of self-discovery and growth. This program is divided into four distinct phases, each designed to guide you through a unique aspect of your emotional healing and personal development.
Phase 1: Know You
In the "Know You" phase, we lay the foundation for your emotional healing journey. We help you identify your why, set personalized goals, recognize your emotional wounds, understand your eating patterns, unveil and shed the masks you wear, and identify triggers. This phase is about self-awareness and understanding the core of your being.
Phase 2: Heal You
The "Heal You" phase is where we address your relationship with food and the connection between your emotional wounds and eating behaviours. We help you release the grip food may have on your life, identify and break free from emotional coping mechanisms, and guide you in healing each wound one by one.
Phase 3: Grow You
In the "Grow You" phase, we focus on nurturing your emotional well-being. You'll learn to understand and fulfil your body's needs, develop empowering habits, manage your weight in a healthy way, and reconnect with loved ones. This phase is about fostering a positive relationship with yourself and others.
Phase 4: New You
The "New You" phase represents the culmination of your journey. Here, you'll learn to love yourself, thrive in a healthier body and mind, and face life's challenges with renewed confidence. This phase is about embracing the "New You" that has emerged from your emotional healing journey.
The "Know You, New You" program is your roadmap to personal growth and emotional well-being. By the end of these eight weeks, you will have not only addressed your emotional wounds but also transformed into a more self-loving, empowered, and confident individual. Join us on this remarkable journey of self-discovery and healing, and become the best version of yourself.
LET YOUR NEW AND TRUE YOU COME TO LIFE AND EXPRESS ITS PURPOSE
About your instructor
Amina Karine Kermous
Wellness & Nutrition Coach
She is passionate about sharing what worked for her on her journey towards happier and healthier life.
She started with her nutrition which impacted her body, mood, energy... It changed her life (and her family's life) so much that she decided to become a coach in order to share that experience. She then passed a Level 2 Nutrition & Health.
After she "fixed" her body she felt ready to go further and address her past wounds that kept coming at the surface and made her fell stuck. She learnt more about the emotional wounds, their triggers, masks and how they impact our eating behaviours or habits but also our body shape.
And now she wanted to share that journey and make it accessible to other women too.
TESTIMONIALS
IN CASE THERE'S ANYTHING I MISSED, HERE ARE SOME COMMONLY ASKED QUESTIONS
Is the programme for children too?
No, it is not but as a mum you will be able to share with them what you learn too.
I want to join but it's really not the right time
If the idea of continuing as you are now brings up feelings of stress and anxiety, then this IS the right time.
Self-development and self-care are an act of worship, you must care about your physical, mental, emotional and spiritual well-being, it is the right time to put yourself first.
What if I have allergies?
Once you know how to balance your meals you will be able to eat according to your dietary requirements
How long will I be able to access the videos?
You have lifetime access to the portal and videos
I'm already overwhelmed. Is this going to be another thing on my list?
My dear sister, this will be 'you time', a special time, a time that you will enjoy and treasure.
You need to eat, so why not choose balanced nutritious food?
Breaking the shackles of unhealthy eating, of self-doubt and past traumas is going to help move you away from suffering to enjoying a happier, more meaningful life.
How often will there be live sessions?
Live coaching sessions will be held fortnightly
Self-care is not selfish. We need to pour from a full container.
This is for you if ...
You want to achieve and maintain your ideal weight
You want to enjoy your food while controlling your weight
You want to rebalance your hormones
You want to learn what your body REALLY needs
You don't have time to exercise a lot
You want to feel energised and alive again
You want to break the chain of generational trauma
You want to feel connected to the people and things that really matter in your life
You want to be a role model for people around you
You’re done with blaming and complaining and want to move forward
You want holistic healing and want to feel alive, worthy and complete
You really want to focus your time, energy and emotions on the things that truly matter in your life
you want to break free from the shackles of generational behaviour.
This is NOT for you if ...
- You think you can not change your weight
- You are not ready to implement advice
- You think sport is everything
- You don't care about your health
- You want to do crazy diets or intermittent fasting
- You don't mind that your children will experience the same pains as you
- You are looking only for free stuff online
- Your mental health doesn't matter
- You don't care about the legacy you will leave behind
- You are happy with the way things are
- You are not ready to get out of your comfort zone
- Self-care and self-development are not important to you right now
Who will you become?
- A person taking responsibility of her life
- A role model for your family
- An inspiration to others
- An energetic person
- A healthy person
- Someone who can focus whenever she needs to
- A supportive parent
- A lady who overcame her traumas, wounds or pains
BONUSES worth £400+
Initial Nutritional Assessment
(only in the option including coaching)
Weekly Follow-up
(only in the option including coaching)
Weekly Live Sessions
(only in the option including coaching)
Don't miss out
Attending this programme will completely change your life, your beloved ones' lives, break the generational wounds and leave a new legacy for the generations to come after you.
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